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Attention given to the physical body,
to rejuvenate and inspire deep
relaxation and release.

Sobada Maya

Have you ever had a belly massage? This ancient Mayan practice understands that our internal organs can move out-of-place and cause either subtle or marked effects on our holistic health, such as stress or anxiety. Sobada seeks to restore the natural arrange-ment of our organs so they can function at their best.

Deep Tissue Massage

A deep tissue massage is a process of getting the muscles to relax, so the massage therapist can approach and heal the lower layers of connective tissue. It is usually appropriate for chronic pain and contractions, and sports injury

Relaxing Massage

A deep tissue massage is a process of getting the muscles to relax, so the massage therapist can approach and heal the lower layers of connective tissue. It is usually appropriate for chronic pain and contractions, and sports injury.

Chinese Medicine

Traditional Chinese Medicine is a knowledge system with profound awareness of the ener-getic anatomy of the body. This practice always works with the meridians to facilitate harmonious flow of the the vital energy, or Qi. Techniques used include acupuncture, cupping, herbology & moxa. Ask your therapist why they use your specific technique!

Reflexology

Different body parts correspond with different pressure points on the head, hands and feet. Placing pressure on the specific points send energy through the body until it reaches the necessary area or organ. This practice has many benefits like improved digestion, reduced stress and anxiety, hormonal balance, increased fertility and reduced pain.